Welsh Beef Recipe

Welsh Beef Spaghetti Bolognese

  • 50mins
  • 4
  • Italian
  • Mince
Spaghetti Bolognese

Method

  1. 1
    Heat oil in large frying pan, add onion and cook for 3 minutes.
  2. 2
    Add garlic, carrot, celery and bacon lardens and sauté for 3-4 minutes or until just beginning to brown.
  3. 3
    Add the beef and cook over high heat for a further 3 minutes or until all the meat is browned
  4. 4
    Stir in the tomatoes, oregano and red wine and bring to the boil.
  5. 5
    Stir in the tomato purée and season with salt and pepper.
  6. 6
    Reduce the heat and simmer for 30-40 minutes.
  7. 7
    Cook the spaghetti in a pan of boiling water forabout 8-10 minutes until tender, but still has bite.
  8. 8
    Drain thoroughly.
  9. 9
    Transfer spaghetti to serving plate and serve with the bolognese sauce.
  10. 10
    Serve garnished with grated Parmesan cheese and basil leaves.

Watch & Cook

Other recipes you may like

You will need

  • 450g (1lb) lean Welsh minced beef
  • 50g (2oz) bacon lardens or streaky bacon, diced
  • 15ml (1 tbsp) olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, pressed
  • 1 stick celery, chopped
  • 1 carrot, scraped and chopped
  • 400g approx can chopped tomatoes
  • 10ml (2 tsp) dried oregano
  • 125ml red wine
  • 30ml (2 tbsp) tomato purée
  • Salt and pepper to taste
  • 350g (12oz) spaghetti

Nutritional Info

  • Calories 576kcal
  • Energy 2433kj
  • Fat 12.6 g
  • Saturates 3.6 g
  • Salt 1.26g
  • Iron 6.69mg
  • 5-a-day 2
this is meat stuff