Welsh Beef Recipe

Welsh Beef mince fajitas

  • 20 mins
  • 4
  • South American
  • Mince
Welsh Beef mince fajitas

You will need

  • 450g (1lb) lean Welsh beef mince
  • 1 red onion, thinly sliced
  • 1 small red pepper, deseeded and thinly sliced
  • 1 small yellow pepper, deseeded and thinly sliced
  • 30-45ml (2-3tbsp) fajitas seasoning
  • 2 fresh tomatoes, roughly chopped
  • 15ml (1tbsp) mango chutney
  • Flour tortillas
  • Seasoning
  • 1 small mango, peeled and cut into small cubes
  • 2 spring onions, finely sliced
  • 1 small ripe avocado, peeled and cubed
  • 15ml (1tbsp) fresh coriander, finely chopped
  • Squeeze lime juice

Nutritional Info

  • Calories 370 kcal
  • Energy 1561
  • Fat 12g
  • Saturates 3.1g
  • Salt 1.2g
  • Iron 6.8mg
  • 5-a-day 2

Method

  1. 1
    Place mince into a cold pan, increase the heat and dry-fry the mince until browned
  2. 2
    Add the onions and peppers and cook until starting to soften.
  3. 3
    Add seasoning and mix thoroughly, place lid on pan and simmer for about 5-10 minutes.
  4. 4
    Add tomatoes and chutney, mix.
  5. 5
    Heat through for 2-3 minutes until tomatoes break down slightly.
  6. 6
    Make the salsa: Mix together the mango, spring onion, avocado, coriander and lime juice.
  7. 7
    Take tortillas, place a large spoonful of the mince mixture onto each tortilla, top with a spoonful of salsa and roll up and serve.

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Beef CUTS

1 of 10

Click on the beef to view the cuts

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Cut of Beef
  • Neck

    Neck
  • Shin

    shin
  • Chuck & Blade

    Chuck & Blade
  • Forerib

    forerib
  • Brisket

    Brisket
  • Fillet

    fillet
  • Sirloin

    sirloin
  • Rump

    Top Rump

    rump
  • Topside &
    Silverside

    Topside & Silverside
  • Leg

    leg

Neck

This is usually cut into pieces for mincing. Also suitable for stewing and braising, which means frying the meat lightly first to brown it before simmering in liquid.

Shin

This is usually cut into pieces for mincing. Also suitable for stewing and braising.

Chuck & Blade

This is a fairly lean cut of high-quality beef removed from the bone and sold as chuck steak and diced chuck. Suitable for braising, stewing and is excellent for pie fillings.

Forerib

This is the traditional cut of roast beef and where you get your rib-eye steaks from. You can buy it either on the bone or boned and rolled.

Brisket

Although you can uy this cut on the bone these days it’s usually sold boned and rolled, ready for pot-roasting.

Fillet

This most tender of beef cuts is the fillet muscle found on the inner side of the rib bones. It’s normally removed in one piece and typically cut into thick slices as fillet steak or kept whole for Beef Wellington.

Sirloin

A very tender and succulent cut of beef that you can buy on the bone or boned and rolled to make an easy-carve top quality roasting joint. You can also buy sirloin steaks suitable for frying, grilling or barbecuing.

Rump

This is an excellent lean and tender cut, normally sold in slices for grilling, frying and barbecuing.

Top Rump: This is a lean cut of beef suitable for roasting and pot-roasting, or braising whole or in slices.

Topside &
Silverside

Topside: This is a lean cut of beef with little or no fat that makes ideal roasting joint. You can buy with a thin layer a fat wrapped around it to help keep the meat moist while roasting. You can also buy it in slices for quick-frying steak.

Silverside: This is a lean cut of beef typically used for roasting and pot-roasting. It’s the cut they traditionally use for sliced salt beef.

Leg

Like shin and neck this cheaper cut is usually cut into pieces for mincing and is most suitable for stewing and braising.

Available Cuts

    • Burgers

      Burgers

    • Mince

      Mince

    • Shin Rings

      Shin Rings

    • Diced Chuck

      Diced Chuck

    • Chuck Steak

      Chuck Steak

    • Rib-Eye Steak

      Rib-Eye Steak

    • Forerib

      Forerib

    • Rolled Brisket

      Rolled Brisket

    • Fillet Steak

      Fillet Steak

    • Sirloin Steak

      Sirloin Steak

    • Rump Steak

      Rump Steak

    • Stir Fry Strips

      Stir Fry Strips

    • Silverside Joint

      Silverside Joint

    • Topside Joint

      Topside Joint

    • Topside Steak

      Topside Steak

    • Mince

      Mince