Welsh Beef Recipe

Welsh Beef mince fajitas

  • 20mins
  • 4
  • South American
  • Mince
Welsh Beef mince fajitas

Method

  1. 1
    Place mince into a cold pan, increase the heat and dry-fry the mince until browned
  2. 2
    Add the onions and peppers and cook until starting to soften.
  3. 3
    Add seasoning and mix thoroughly, place lid on pan and simmer for about 5-10 minutes.
  4. 4
    Add tomatoes and chutney, mix.
  5. 5
    Heat through for 2-3 minutes until tomatoes break down slightly.
  6. 6
    Make the salsa: Mix together the mango, spring onion, avocado, coriander and lime juice.
  7. 7
    Take tortillas, place a large spoonful of the mince mixture onto each tortilla, top with a spoonful of salsa and roll up and serve.

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You will need

  • 450g (1lb) lean Welsh beef mince
  • 1 red onion, thinly sliced
  • 1 small red pepper, deseeded and thinly sliced
  • 1 small yellow pepper, deseeded and thinly sliced
  • 30-45ml (2-3tbsp) fajitas seasoning
  • 2 fresh tomatoes, roughly chopped
  • 15ml (1tbsp) mango chutney
  • Flour tortillas
  • Seasoning
  • 1 small mango, peeled and cut into small cubes
  • 2 spring onions, finely sliced
  • 1 small ripe avocado, peeled and cubed
  • 15ml (1tbsp) fresh coriander, finely chopped
  • Squeeze lime juice

Nutritional Info

  • Calories 370kcal
  • Energy 1561
  • Fat 12g
  • Saturates 3.1g
  • Salt 1.2g
  • Iron 6.8mg
  • 5-a-day 2
this is meat stuff