Welsh Beef Recipe

BBQ'ed Rib Eye Welsh Beef Steak for Two smeared with sundried tomatoes

  • 10mins
  • 2
  • British
  • Steak
BBQ'ed Rib Eye Beef Steak for Two smeared with sundried tomatoes

Method

  1. 1
    Take large rib eye or sirloin steak and brush with sundried tomato paste. Cook on a hot griddle plate or hot BBQ for 3 minutes each side for medium cook.
  2. 2
    Serve with a salad of roasted sweet potato, tossed with roasted cherry tomatoes and mixed beans, and a dressing made from sundried tomatoes and basil.

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You will need

  • 2 beef rib eye or sirloin steaks
  • 30ml (2tbsp) sundried tomato paste

Nutritional Info

  • Calories 156kcal
  • Energy 656kj
  • Fat 4.7g
  • Saturates 1.9g
  • Salt 0.29g
  • Iron 2.64mg
  • 5-a-day
this is meat stuff